Author name: Lauren Manna

Do I Have Plantar Fasciitis? If you’ve ever had foot pain and googled your symptoms, you’ve probably come across the […]

Why So Many People Are Desperate To Book A Massage Before The End Of The Year Happy Holidays! It’s hard

Secrets To Longevity Revealed: The Blueprint For Living Beyond 100 As someone with an interest in health and wellbeing, I

7 Tips To Control Daily Stress & Anxiety Uncontrolled stress has many harmful health effects that can ultimately lead to

Question of the Week – What is Therapeutic Massage? The difference between a Therapeutic Massage and your basic “Spa” massage

Why Take Classes At Tandem PT? One of the best things about our new space is…well…all the extra space! Our

7 Reasons Women Should Take Up Pilates After 40 With so many fitness trends and fads out there, it’s hard

“Three Things Guaranteed To Make Your Sciatica WORSE!” Leg pain caused by compression or irritation to the Sciatic nerve is

8 Reasons To Take Up Pilates If you’re sitting on the fence and need more reasons to get started with

How The TPT Move Will Affect You! There has been a lot of excitement and chatter around our big move