What Is ‘Mat’ Pilates All About?

What Is ‘Mat’ Pilates All About? Hey Pilates People, you may have heard Pilates referred to as either ‘mat’ or ‘reformer’ and today I’m going to help you understand the difference between the two and specifically dive into the benefits of mat Pilates. Before I do that, just know that at Tandem Physical Therapy we’re … Read more

HAPPY NEW YEAR!!

HAPPY NEW YEAR!! Every year around this time, I like to take a moment and reflect on the past year and make plans and priorities for the year ahead. I’d like to share my thoughts here with you! 2021 was a great year for many reasons. At Tandem, we were able to help more people … Read more

Is A Wellness Session Right For Me?

Is A Wellness Session Right For Me? Are you curious about our wellness program? Want to know if it’s right for you? Maybe you’ve had PT in the past and don’t think you need a series of treatment sessions again, but things aren’t as great as they were on your last day of PT? Or … Read more

“Why Do I Have Low Back Pain AGAIN?”

“Why Do I Have Low Back Pain AGAIN?” As sure as there are potholes in the streets of New Orleans – once you’ve had an attack of low back pain, it’s bound to happen again! …But, why? I believe there is one main reason for this – and it should make you happy! …Are you … Read more

Why Amazon Can’t Fix Your Back Pain

Why Amazon Can’t Fix Your Back Pain “So do you think I can get the Amazon Prime version?” A new patient asked, as I finished evaluating him for chronic back pain that he had been suffering with for the past 6 months. Actually, he had been suffering for over 6 months by the time he … Read more