Author name: Lauren Manna

Physical Therapy and Hip Pain Physical therapy can be great to help alleviate hip pain symptoms and get you back […]

Our Very First Patient Seeing as to how we turn 3 this month, I thought it would be fun to

Having Difficulty Getting Back to Your Favorite Activities? You’re NOT Alone! Life has looked a lot different over the past

5 Tips to Avoid Aches and Pains While Gardening I was out on a walk this weekend enjoying the lovely

Is Physical Activity The Same Thing As Exercise? My father considers himself to be physically active. While he’s not overweight,

Knee Pain: Causes and Cures Knee pain affects almost every single person at some point in their lives. From sprains

Don’t Let Knee Pain Interfere With Your Favorite Spring Activities! Here are my Top 3 Tips for reducing your knee

Top 4 Daily Activities That Cause Neck Tension We’ve seen a surge in neck tension at our clinic lately and

What are YOU doing this weekend?! February usually marks the time where we’re offering you tips on portable ergonomic chairs

5 Hacks To Create A Productive & Ergonomic Home Office There has been a lot of fluidity over the last