3 Ways to Protect Your Rotator Cuff “I’m having shoulder pain and don’t know what to do about it. My neighbor had rotator cuff surgery recently and had a really tough time with it. How do I prevent that from happening to me?” I hear this type of story all the time. Shoulder pain is … Read more
Has the Pandemic Affected Our Business? This past weekend my phone buzzed with a text message from a former patient wanting to know if the virus has “hurt” our business. We get asked some version of this question quite a bit actually, so I think it deserves a thoughtful response. Early on when Christy and … Read more
3 Healthy Habits to Make a Priority in 2021! We hope everyone has had a safe and healthy holiday season. As we turn the last page of 2020 and begin the new 2021 chapter, it is a great time to reflect on what we have learned over the past year, what we have to be … Read more
2 Things You Need To Be Doing Now To Manage Your Knee Pain If you have knee pain, here are my 2 best tips for getting rid of it….even if you are already planning on getting a knee replacement in the future. #1 Start strengthening. With arthritis and degeneration, we can become quite weak. This … Read more
