Our Very First Patient

Our Very First Patient Seeing as to how we turn 3 this month, I thought it would be fun to tell you the story of our very first patient. It’s a good story and spoiler alert – it has a happy ending! I’d like to mention that you are ALL beautiful, amazing people and maybe … Read more

Is Physical Activity The Same Thing As Exercise?

Is Physical Activity The Same Thing As Exercise? My father considers himself to be physically active. While he’s not overweight, he’s never been to a gym, gone for a jog or joined any organized fitness class. He’s 60 years old, has worked most of his life and now owns a few restaurants in Nashville and … Read more

Knee Pain: Causes and Cures

Knee Pain: Causes and Cures Knee pain affects almost every single person at some point in their lives. From sprains to cartilage issues, all the way through to posture-related injuries and muscle tears, knee pain seems to play a role in the sometimes debilitating struggle for a pain-free life. We understand how the nagging, irritating, … Read more

Top 4 Daily Activities That Cause Neck Tension

Top 4 Daily Activities That Cause Neck Tension We’ve seen a surge in neck tension at our clinic lately and want to share with you the top four daily activities you do that could be causing your neck to be under more strain. Cell Phones & Computers. Cell phones and computers have been around for … Read more

What are YOU doing this weekend?!

What are YOU doing this weekend?! February usually marks the time where we’re offering you tips on portable ergonomic chairs and how to unpack your Mardi Gras haul without hurting your back…but not this year. It makes me sad because I absolutely LOVE Mardi Gras! Being a transplant from Nashville, I quickly identified two distinct … Read more