Author name: Lauren Manna

“How Can I Prevent This From Happening Again?” This is one question I get over and over again. It is […]

What Is ‘Mat’ Pilates All About? Hey Pilates People, you may have heard Pilates referred to as either ‘mat’ or

Don’t Let Mardi Gras Be A Pain In The Neck! It’s hard to believe this time last year I was

HAPPY NEW YEAR!! Every year around this time, I like to take a moment and reflect on the past year

What’s All the Fuss About Having a Strong Core?? I was told years ago to think of your core as

Is A Wellness Session Right For Me? Are you curious about our wellness program? Want to know if it’s right

“Why Do I Have Low Back Pain AGAIN?” As sure as there are potholes in the streets of New Orleans

“The Early Warning Signs Of Low Back Pain” “I wish I would have taken care of this sooner.” Boy, do

Could Your Arm Pain Be Coming From A “Pinched” Nerve? Recently, a patient (we’ll call her “Susan”) arrived in our

Why Amazon Can’t Fix Your Back Pain “So do you think I can get the Amazon Prime version?” A new