One of the best things about our new space is…well…all the extra space! Our new location is allowing us the opportunity to continue to grow and offer more services that our community wants and needs. Specifically, group classes and massage!

We know you have a lot of options when it comes to these services and we want to make sure you choose the right space for you. Therefore, we asked our current participants why they chose us and here’s what they had to say:

1. “They know me!”

If you’ve been a past patient of ours, this is the best place to continue your wellness journey. We know you, your past medical and injury history, what exercise is great for you and what you should avoid.

2. “I wanted to go to a class where they are knowledgeable about certain injuries, conditions or surgeries.”

You are feeling great and the last thing you want to do is get hurt. We don’t want that either! Our training and knowledge as clinicians help to safely and productively move you along your wellness journey, with your medical history in mind.

3. “I was intimidated by the thought of going to a group class surrounded by either athletes or college aged individuals and didn’t want to feel judged when I couldn’t keep up.”

Our classes are specifically designed for individuals 40+ who are looking to stay healthy and active. You will be joined by people just like yourself looking to improve their health and mobility…no judgement here!

4. “It’s fun!”

Staying healthy doesn’t have to feel like a chore. We want you to enjoy the experience from start to finish, all while feeling the benefits and seeing results!